It’s that time of year again where Cookridge Hall are putting their members to the challenge, to see if they can break their limits and complete Cookridge Hall’s own indoor Triathlon! Do you wish to challenge yourself and get your name up on the Triathlon board hall of success? Why not put yourself to the test or even take part with a friend for some healthy friendly competition? After completing 8 weeks of intense training, you will be fitter, stronger, leaner and you will learn to push yourself to the limit. By the end of the training, you will be able to sprint 5km on the treadmill, destroy 10km on the bike and race through the finish line after 760m in the pool! Are you up for the challenge?
And don’t forget the body achieves what the mind believes.
Training will start Wednesday 10th January, 7.30pm in the gym. The race day will follow after the 8 weeks of training. The fee is £50 pp which includes 8 training sessions, two resistance programmes, nutrition advice and the actual race. If you wish to take part please email Charlotte at firstname.lastname@example.org or sign up behind reception.